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Canine Anxiety – How To Recognise and Treat It

March 15, 2024

Owning a dog is a rewarding experience, but it comes with many challenges as well.

One of the concerns that many dog owners face is how to deal their pup if they are anxious. Understanding the signs and causes of canine anxiety is crucial to providing the support and care your furry friend needs. 

What is an Anxious Dog?

An anxious dog is more than just a pet displaying temporary stress; it’s an individual experiencing an ongoing emotional struggle. Anxiety in dogs can manifest in a range of behaviours that go beyond momentary unease. Dogs, much like humans, can be affected by persistent worry or fear, and understanding the nuances of their anxiety is crucial for responsible and compassionate pet ownership.

Dogs, being highly attuned to their surroundings and sensitive to changes, may encounter situations that trigger anxiety. It’s important for pet owners to be attuned to their furry friends’ behaviour and emotions. An anxious dog may exhibit behaviours such as excessive panting, restlessness, or trembling, signalling an internal emotional turmoil that requires attention and care.

What Causes an Anxious Dog?

Understanding the root causes of canine anxiety is key to providing effective support for your pet. Dogs can experience anxiety due to various factors, and each case is unique. Past traumatic experiences, changes in their environment, or fear of specific stimuli can contribute to their anxious state.

1. Past Traumatic Experiences

Dogs, much like humans, can carry the emotional baggage of past traumatic events. Whether it’s an abusive history, a negative encounter with another animal, or even a distressing incident during puppyhood, these experiences can leave a lasting impact on a dog’s mental well-being.

2. Changes in the Environment

Dogs thrive on routine and familiarity. Any sudden changes in their living environment, such as a move to a new house or the introduction of new family members or pets, can trigger anxiety. Dogs may struggle to adapt to these alterations, leading to a heightened sense of unease.

3. Fear of Loud Noises

Many dogs are sensitive to loud noises, such as thunderstorms or fireworks. The unpredictable and booming sounds can induce anxiety in some dogs, making them seek refuge or exhibit anxious behaviours like pacing or hiding.

4. Separation Anxiety

Dogs are social animals that form strong bonds with their owners. When left alone for extended periods, some dogs may experience separation anxiety. This condition can manifest in destructive behaviour, excessive barking, or other signs of distress.

Signs of an Anxious Dog

Dogs are highly intuitive creatures and communicate their emotional state through a variety of behaviours. Recognising these signs is akin to understanding a silent language that your furry friend uses to convey distress. 

The sooner you can identify these signs, the quicker you can provide the support your dog needs. Here are some common behaviours that may indicate your dog is struggling with anxiety:

1. Panting

While panting is a natural way for dogs to cool down, excessive panting in non-stressful situations may be a red flag for anxiety. If your dog is panting excessively, seemingly without any physical exertion or elevated temperature, it could be a manifestation of their emotional unease.

2. Pacing

Restless pacing is a visible manifestation of inner turmoil. If your dog is continuously moving back and forth, unable to settle, it might be attempting to cope with stress. This repetitive behaviour is an attempt to find comfort or alleviate the anxious feelings.

3. Trembling

Shaking or trembling is a clear physical indicator of a nervous or anxious state in dogs. If your pet displays these trembling movements, it’s a visible expression of the emotional discomfort they’re experiencing. Understanding the context and potential triggers is crucial for addressing this behaviour.

4. Drooling

Unexplained drooling, especially when not associated with food or anticipated activities, can be a symptom of anxiety. Excessive salivation may signify that your dog is feeling uneasy or stressed. Observing the circumstances surrounding the drooling can help pinpoint the cause.

5. Withdrawal or Hiding

An anxious dog may seek isolation or hide from its owner and other pets. If your once sociable and outgoing dog starts avoiding social interactions or retreating to secluded spots, it could be an indication of underlying anxiety. Creating a safe space for your dog to retreat to is essential in such situations.

6. Irritability or Aggression

Anxiety can manifest as a change in behaviour, leading to irritability or heightened aggression. If your dog becomes unusually reactive, snapping, growling, or displaying aggressive tendencies, it may be a response to heightened stress levels. Identifying the triggers for this behaviour is crucial for effective intervention.

7. Low or Tucked Tail

A dog’s tail position is a significant indicator of its emotional state. A low or tucked tail suggests anxiety and a desire to appear smaller or less threatening. Observing your dog’s tail position in various situations can provide valuable insights into their emotional well-being.

8. Ears Back

Pinned-back ears are another sign of unease or fear in dogs. If your dog’s ears are flattened against their head, it indicates a heightened level of stress. Understanding the context in which this behaviour occurs can help you address the specific triggers causing discomfort.

9. Dilated Eyes

Wide, dilated eyes may signal heightened stress levels in your dog. If your dog’s eyes appear larger than usual, it could be an indication of their emotional state. Dilated eyes often accompany other signs of anxiety and serve as an essential cue for early intervention.

How to Treat an Anxious Dog

Once you’ve identified that your dog is anxious, it’s time to explore effective treatment options. Here are some strategies to help your furry friend relax:

• Create a safe space – Designate a quiet, comfortable space where your dog can retreat when feeling anxious.
• Establish routines – Dogs thrive on routine. Establishing consistent daily routines can provide a sense of security and predictability for your pet.
• Use calming products – Consider using products like calming vests, anxiety wraps, or diffusers that release calming pheromones.
• Behavioural training – Positive reinforcement training can help address specific anxieties and build your dog’s confidence.
• Professional help – If your dog’s anxiety is severe, seeking professional assistance from a veterinarian or a certified dog behaviourist may be necessary.

In Summary

Caring for an anxious dog requires patience, understanding, and proactive measures. By recognising the signs of anxiety and implementing appropriate strategies, you can help your dog lead a happier and more relaxed life. 

Remember, every dog is unique, so it may take time to find the most effective approach for your furry friend. With the right support and resources, you can make a significant difference in your dog’s well-being and strengthen the bond you share.